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Negative Calorie Food List @ Pcdiet.com
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Negative Calorie Food List
The
foods on the negative calorie food list are low in calories. Take an apple for instance. The average apple contains
anywhere from 70 to 80 calories.
Vegetables
- Artichokes
- Asparagus
- Green beans
- String beans
- Beets
- Beet greens
- Broccoli
- Brussels sprouts
- Cabbage
- Chinese cabbage
- Carrots
- Cauliflower
- Celery
- Chervil
- Chicory
- Chives
- Squash
- Tomato
(fresh/canned)
- Corn (cob/canned)
- Cucumbers
- Dandelion greens
- Dill pickles
- Eggplant
- Endive
- Garlic
- Kale
- Kohlrabi
- Leeks
- Lettuce
- Mushrooms
- Mustard greens
- Okra
- Onions
- Parsley leaves
- Turnips
- Watercress
- Parsnips (raw/boiled)
- Peas
- Peppers (green/red)
- Pickles (sour/sweet)
- Pumpkin
- Radishes
- Red cabbage
- Rhubarb
- Rutabagas
- Sauerkraut
- Scallions
- Shallots
- Sorrel
- Spinach
Fruits
- Apples
- Apricots
- Blackberries
- Blueberries
- Cantaloupe
- Cherries
- Cranberries
- Currants
- Damson plum
- Figs
- Fruit salad (fresh/canned)
- Grapefruit
- Grapes
- Honeydew melon
- Huckleberries
- Kiwi
- Kumquats
- Lemons
- Limes
- Loganberries
- Mangoes
- Muskmelons
- Nectarines
- Oranges
- Papaya
- Peaches
- Pears
- Pineapple
- Pomegranates
- Prunes
- Quince
- Raspberries
- Strawberries
- Tangerines
- Watermelon
Meat
- Abalone
- Bass (fresh water/sea)
- Buffalo fish
- Catfish
- Clams (cooked)
- Cod Steaks
- Crab
- Crayfish
- Flounder
- Frog legs
- Mussels
- Oysters (half shell)
- Shrimp
- Terrapin
- Trout
- Tuna
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